Category: Knowledge Base

Is Red Meat Bad for You, or Good? An Objective Look

Today’s meat isn’t what it used to be…but the good stuff isn’t gone entirely!

Why Do Chicken Eggs Come in Different Colors?

Most eggs sold at the supermarket have white shells. So where do brown eggs and blue eggs come from? The color of the shell is determined by the breed of the hen that laid the egg!

Why “Cage-Free” Is Not Exactly What It Sounds

’m always amazed how many people overlook the importance of what an animal was fed and how that relates to the nutritional benefits of that food.

Top 9 Healthiest Foods to Eat to Lose Weight and Feel Great

Thanks to modern medicine, people’s life expectancy has never been higher. But one negative aspect of modernization and technology is the increased availability of highly processed junk food. Junk food is often high in calories and full of unhealthy ingredients that are associated with an increased risk of chronic disease. Good examples are added sugar…
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Pastured vs Omega-3 vs Conventional Eggs – What’s the Difference?

This article was originally posted on https://www.healthline.com/nutrition/pastured-vs-omega-3-vs-conventional-eggs Eggs are one of the most nutritious foods you can find. But depending on what the hens they came from ate, their nutritional value can differ greatly. This article looks at the difference between conventional eggs, omega-3-enriched eggs and pastured eggs. Different Types of Eggs There are several…
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