Category: Helpful Tips

Top 5 Grass Fed Steak Mi’steaks’

It’s just that, well, I have a deep fondness for our grassfed steaks, and it wreaks havoc with my inner peace (and my stomach) to see them treated with anything other than complete reverence in the kitchen.

Salt Cured Egg Yolk

Egg yolks are one of the more magical of foods. Chefs all over the world wax poetic about them, but it’s hard to understand why when all you might be exposed to are the wan, watery, factory-farmed yolks you see in most supermarkets. A golden treasure they are not. You can only understand the joy — lust, even — over an egg when you finally see (and taste) a real egg, eggs from chickens raised on grass and bugs and whatever else it is that a hen loves to nibble throughout the day.

Top 9 Healthiest Foods to Eat to Lose Weight and Feel Great

Thanks to modern medicine, people’s life expectancy has never been higher. But one negative aspect of modernization and technology is the increased availability of highly processed junk food. Junk food is often high in calories and full of unhealthy ingredients that are associated with an increased risk of chronic disease. Good examples are added sugar…
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Butter vs. Margarine: Which Is Healthier?

A massive amount of nutrition misinformation exists on the internet. Some of it is based on poor research or incomplete evidence, while other information may simply be outdated. The professionals themselves may even tell you things that seem to directly contradict something you read the other day. A good example of a subject no one…
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23 Simple Things You Can Do to Stop Overeating

23 Simple Things You Can Do to Stop Overeating Self-control is a struggle for many people, especially when it comes to food. Originally posted on https://www.healthline.com/nutrition/how-to-stop-overeating Eating too much in one sitting or taking in too many calories throughout the day are common habits that can be hard to break. Over time, eating too much…
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